We’re excited to continue growing our program and provide even more opportunities for young athletes to develop their lacrosse skills year-round! Our clinics are designed to help girls build a strong athletic foundation through fun, engaging, and progressive training. We are thrilled to be partnering with D1 West Nashville where we will focus on improving speed, agility, strength, and power through drills that include mobility work, deceleration, and acceleration training. With a focus on proper body positioning, coordination, and explosive movement, athletes will not only enhance their athletic performance but also gain confidence and a love for training.

45 min of Speed and Agility Training with D1 West Nashville Coach

45 minutes of Skills with TNLAX Stars Staff- Coaches and Former Players